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GOOD STARTS INSIDE
We’re here to show you that regular exercise is about more than just fitness—it’s about building strength from within. With hundreds of classes on the timetable each week, our expert fitness instructors will guide you toward becoming the best version of yourself. Feel good for work, good for your family, and most importantly, good from the inside out.
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Group Exercise Classes
Experience a range of HIIT, Strength, Dance, Mind Body and Ride classes. A huge variety of classes to choose from with expert instructors to keep you motivated.
Small Group Training
Push yourself further with these 30-45 minute sessions, led by a Personal Trainer. Adapted to suit all fitness levels. Blending variety and consistency, with the motivation of your group, you can stay committed to smashing your goals.
Gym Floor
A range of equipment to suit your training needs from functional training zones to Olympic lifting platforms, traditional cardio suites, free weights and pin loaded weight machines.
Personal Training
A qualified personal trainer will provide tailored advice to help improve your technical skills. Our personal trainers deliver the highest standard of support across a range of specialisations and training needs.
Reform Pilates
The ultimate full-body workout. Experience the transformative power of Reform Pilates for your body and mind in this low-impact, full-body workout designed to improve your strength, flexibility, and balance.
Arena
Get fit fast with our coach-led, small group training workouts designed to build muscle, burn calories and improve your overall fitness.