With over two years of experience in the fitness industry, Sam specializes in muscle gain, weight loss, strength, & improving body composition. Sam is passionate about guiding clients through mindset shifts, habit formation, & sharing guidelines for healthy eating to ensure sustainable results. Whether you're starting your fitness journey or looking to take it to the next level, Sam delivers personalized coaching and training to build resilience and enhance performance, empowering you in every aspect of life, both in and out of the gym. Are you ready to challenge limits & transform!?