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Quinton qualified as a personal trainer in 2006 and has had the pleasure of changing many lives over the years. Experience in injury prevention, rehabilitation and helping people with mental health issues, you have the opportunity to learn about building a healthier body, mind and lifestyle. Quinton gives you a sense of support and belonging that will change your lifestyle perception for long term results.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Level I & II Kettlebell Certified
Cert IV Training and Assessment
Qualified in Level II Metabolic Jumpstart
Rehab Trainer Certified
Mechanics of Lifting Qualified
Strength and conditioning
Injury prevention
Expert in postural correction
Rehabilitation
Functional training
Sport specific and athlete training
Strength
Weight loss
Small group training
Body transformation
Rehab
Sport specific training