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Simon Sarinas

Simon is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Simon is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Simon is committed to helping you achieve your health and fitness goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Group Fitness Instructor

  • UEFA B Football (Soccer) Coach

Specialities

  • Hypertrophy training

  • Strength and conditioning

  • Bootcamps

  • Circuit training

  • Corporate health & fitness programs

  • HIIT

  • Older adult training

Focus Areas

  • Weight loss

  • Strength

  • Body transformation

  • 12 Week challenge

  • Core Strength

  • Functional training

  • Small group training

  • Sport specific training