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Paul Sheppard

Paul believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Paul creates a training environment that will see you working effectively while also having fun. Paul has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Boxing Instructor

  • Diploma of Sports and Exercise Science

Specialities

  • Hypertrophy

  • Muscle Definition

  • Muscle Gain

  • Weight management

Focus Areas

  • Strength

  • Body transformation