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Julie Bristow

Julie is a highly experienced Personal Trainer who has been well established within the Health & Fitness industry for over 20 years.  Services Julie offers also include Mindset & Motivational Coaching, as well as being a practising Clinical Hypnotherapist & Psychotherapist.  Her experience, skills and qualifications allow her to take a multi-faceted approach when working with you to assist you to achieve your goals.

Qualifications

  • Diploma of Fitness

  • Accredited Rehabilitation Trainer

  • Accredited Pre and Post Natal Trainer

Specialities

  • Integrative fitness and strength training for rapid results

  • Rehabilitation training and injury prevention

  • Mindset and motivational coaching

Focus Areas

  • Strength

  • Pre & post baby

  • Rehab