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Julia is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same. Julia is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Julia has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Bachelor of Health and Science - Health Promotion
Strength and conditioning
Weight management strategies
Core and stability
Weight loss
Strength
Functional training