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Courtney Howe

Courtney has over 5 years experience in the fitness industry working with clients to make positive change to their lifestyle and health. Courtney is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Courtney specialises in helping clients develop the exercise habit so that their goals can be achieved in the shortest time.

Qualifications

  • Bachelor of Exercise Science

  • Diploma in Sports Psychology

Specialities

  • Nutritional guidance

  • Strength and conditioning

  • Weight management strategies

  • Injury Recovery & Prevention

  • Chronic Health Conditions

Focus Areas

  • Strength

  • Weight loss

  • Sport specific training