Get started with a free trial.

Amanda Matthews

Level 2 Personal Trainer

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • introduction to nutrition

Specialities

  • Hypertrophy training

  • Nutritional guidance

  • Strength and conditioning

  • Core and stability

  • Basic lifting techniques

Focus Areas

  • Strength

  • Core Strength

  • Functional training