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Michael Ashauer
Michael is a seasoned Personal Trainer who is constantly striving to better himself and help his clients have a great healthy life. He'll create a tailored program to help you meet and exceed your goals.
Qualifications
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Level I Kettlebell Certified
Qualified Level I Olympic Lifting Instructor
Certified Level I Thump Boxing Instructor
Qualified TRX Suspension Trainer
Specialities
Experienced in ADF and Police fitness testing
Core & stability
Hypertrophy training
Military-style training
Older adult training
Strength & conditioning
Toning & body sculpting
Focus Areas
Functional training
Strength
Weight loss
Body transformation
Core Strength
Rehab