Long brings over 2 years of experience in the fitness industry, offering individualised training programs that fit your lifestyle. As a former national swimmer and multi-sport athlete, he specialises in swim instruction, sports-specific training, and strength and conditioning. Currently studying Pharmacy, Long can offer hands-on coaching with extensive health knowledge to deliver science-backed support. Whether you’re just wanting to move more, stay disciplined or pushing your limits, Long is committed to helping you reach your goals.