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Laura is an experienced personal trainer who has had a passion for health and fitness since a young age. She comes from a strong sporting background and understands the benefits of living a balanced lifestyle with work and health. Laura will listen to your needs and create workouts that are specifically designed to achieve your desired fitness goals.
Certificate IV Personal Trainer
Certified Kettlebell Trainer
Certified TRX Suspension Trainer
Qualified Sports Nutrition
Strength and conditioning
High Intensity Interval Training
Body transformation
Small group training
Strength
12 Week challenge
Weight loss
Sport specific training