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Jason Miller

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Level I Kettlebell

  • Level I Suspension

  • Level II Kettlebell

  • Level II Suspension

Specialities

  • Basic lifting techniques

  • Core and stability

  • Kettlebell training

  • Mobility

  • Rehabilitation

  • Strength and conditioning

  • Suspension training

Focus Areas

  • Strength

  • Small group training

  • Rehab

  • Functional training

  • Sport specific training