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Jade is a trainer dedicated to helping her clients become the best version of themselves through creating a healthy, stronger and more functional body and mind. She is passionate about strength and functional training to empower her clients and help them build a solid base on which they can achieve their desired goals.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Kettlebell Basics
TRX Functional Trainer
Pre & Post Natal Trainer
Fundamentals of Barbell Training
Powerlifting & strength based coaching
Strength & Conditioning
Pre & Post Natal Exercise
Functional Training
Lifting technique
Body transformation
Small group training
Rehab
Weight loss
12 Week challenge
Core Strength
Pre & post baby
Functional training
Sport specific training