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Jacob Pattinson

Jacob is a passionate trainer who believes that consistency is the most important factor in achieving your goals, and will teach you not only what to do, but why it works. Jacob applies the best training practises from the most current research and his own experience, to create individualised training that is right for you.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Anatomy of Strength Training

  • Introduction to Nutrition

Specialities

  • Strength and conditioning

  • Hypertrophy training

  • 1:1 Training

Focus Areas

  • Strength

  • Functional training

  • Sport specific training