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David has worked at Morningside Goodlife for 10 years now and has seen many amazing body transformations. Along the way, he has experienced many variations of exercise that help clients during their lowered motivational periods which help them surge towards their goals. There is no better feeling when you see someone change their lifestyle to achieve what they want and need to become healthy.
Certificate III & IV in Fitness
Advanced Lifting Techniques
Trigger Point Massage
Pre and Post Natal
Conditioning Level 1 Coaching
Level 1 Strength and Conditioning
Kettlebell Movements
Boxing for Fitness
Mixed Martial Arts for Fitness
Nutrition for Sport
Body transformation
Muscle strength and size
Pre and post natal movements
Rehabilitation exercises
Programming and planning for progressive results
Body transformation
Boxing
12 Week challenge
Core Strength
Weight loss
Pre & post baby