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BJ Symons

BJ is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. BJ is committed to helping you achieve your health and fitness goals.

Qualifications

  • Certificate IV Personal Trainer

Specialities

  • Basic lifting techniques

  • HIIT

  • Strength and conditioning

  • Weight management strategies

  • Sport specific training (Basketball)

Focus Areas

  • Strength

  • Weight loss