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Alyssa is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Alyssa creates a training environment that will see you working effectively while also having fun. Alyssa is committed to helping you achieve your health and fitness goals.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Basic lifting techniques
Core and stability
Female specific training
Strength and conditioning
Weight management strategies
Body transformation
Core Strength
Functional training
Strength
Weight loss