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Come and enjoy a commitment free trial with Goodlife and experience a full body workout with Reform Pilates. Benefits include improved strength, flexibility, balance, posture and more. Reform Pilates is available at select locations. If you don't see a nearby club in the form below, check out our other locations here.
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This class has helped me feel stronger and more energized, I love it. Since adding Reform Pilates to my exercise routine I’m standing taller and feeling great in my body. Highly recommend!
Reform Pilates is available at the following Goodlife Gyms:
QLD: Alexandra Hills, Ashgrove, Bundall, Burleigh Waters, Carina Heights, Chermside, Coomera, Elizabeth St, Indooroopilly, Lutwyche, Maroochydore, Morningside, Mt Gravatt, Nundah, Richlands, Robina, Springwood, West End and Yeerongpilly.
SA: Mitcham and West Lakes
VIC: Glen Iris, Mooroolbark, Mornington, Ringwood and Wantirna.
WA: Butler, Cannington, Hillarys, Innaloo and Karrinyup and Mt Lawley
Reform Pilates is a type of pilates that is performed on a specialised piece of equipment called a reformer. The reformer adds resistance and challenge to traditional mat work, allowing for an intense and effective full-body workout.
Yes, Reform Pilates can be modified to suit people of all fitness levels. Our certified instructors will guide you through a range of exercises and provide modifications as needed to ensure that you are working at a level that is suitable for your fitness level.
All you need is water, a towel and grippy socks.