Get started with a free trial.
Start your free trial of Arena at Goodlife
Come and enjoy a commitment free trial with Goodlife and experience a full body workout with Arena. This 100% coach-led HIIT, functional and boxing training program aims to increase fitness while burning fat in a highly energised, team-training setting. Arena is available at select locations. If you don't see a nearby club in the form below, check out our other locations here.
REGISTER BELOW TO FIND OUT MORE
Form loading
Free pass terms and conditions and privacy policy.
Anna Stephanos
Arena Fitness
Arena has changed the way I work out and think of exercise. I Love getting cardio and strength into 45mins.
FAQs
What is an Arena class?
All Arena classes are functional HIIT training based, incorporating elements of boxing while being led by experienced coaches. You will work through a series of stations that are full body focused aiming to maximise your workout in 45mins or less. With the aid of our large demonstrational screens, you won't miss a beat.
Why should I take an Arena Class?
Combining HIIT, functional and boxing training - you will get a well-rounded approach to fitness allowing you to quickly improve on your fitness levels. You can burn up to 800 calories in one 45-minute class, and no two classes are the same!
What are the benefits of doing Arena?
Pushes mental and physical limits
Increases Strength
Builds endurance
Time efficient
How can I access Arena?
Arena is included in our Platinum Plus Membership and is available at select clubs. The full list of Arena clubs can be found in the booking links below.
Already a Platinum Plus member? Here’s how to book:
Find your local club page and click on the Arena link to book.
Click the class time you would like to attend.
Follow the prompts to create a profile using your registered email address to confirm your booking.
Receive your booking confirmation notification email.
A fee of up to $10 will apply to all members who make a booking and do not attend the class.