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Studio HIIT
GOOD FOR TRAINING
Find out when this class is on at your favourite club and get involved!
Find more times for Studio HIITAbout the class
This workout uses intense working time with recovery time to achieve optimal results
What to expect
An interval-based, high-intensity training workout. Suitable for anyone wanting to get fitter and stronger
Benefits
Burns fat
Tones and sculpts
Builds core strength
Improves stamina
What to bring
Sweat towel
Water bottle