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Sh'Bam

GOOD FOR A FUN DANCE

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About the class

It doesn’t matter if you think you can’t dance, you’ll leave this class knowing you can. All you need is a can-do attitude and a cheeky smile for this fun interactive workout

What to expect

Get moving with this insanely addictive dance workout. It’s all about having fun and getting your body moving and your heart pumping. You’ll dance to a mix of popular hits, dance music, familiar classics, and modern Latin beats as you learn sassy dance moves and find your inner story

Benefits

  • Burns fat 

  • Tones and sculpts 

  • Builds core strength 

  • Improves stamina 

What to bring

Water bottle

Sweat towel