Featuring a soundtrack with the biggest music hits from the past and present, designed to get you motivated and engaged right to the finish line

What to expect

A 30-minute high-intensity Cycle class, with pulse-raising interval clubs, sweat-inducing sprints, and endurance-building recoveries.

Benefits

• Increases cardiovascular fitness 

• Builds on core strength 

• Tones up butt, legs, and thighs 

At least 10 minutes before.